Michele Johnson

Michele Johnson


Gave the gift of life to three humans
Front Squat: 225 lbs
Power Clean: 195 lbs
Clean and Jerk: 180 lbs
Grace: 2:47


Bachelor of Science: Health Education from Utah State University
CrossFit Level 1 Trainer
CrossFit Spot the Flaw

About Coach

I grew up with a focus on music and academics and being told that I wasn’t athletic. I always liked physical activities and movement though. It wasn’t until I tried Olympic weightlifting and CrossFit after my third child was born that I really tested my athleticism. I’ve worked hard to gain my physical strength and skills as an athlete, and I’ve worked even harder to overcome my self-doubts. I’m passionate about coaching because I believe most people are more capable than they think they are. I want to be the person that helps you fix your movement to reach a new personal record or encourages you to push beyond your self-doubts. I’ve worked hard and learned so much in my journey to athleticism. I love sharing that knowledge with the athletes that I’m blessed to be able to coach.

Turning Point

Motivation & Passion

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