Schedule

CrossFit class schedule

Six coached classes every weekday, one on Saturday, plus open gym. Arrive a few minutes early for your first class.

Mon – Fri

  • 4:30aCrossFit
  • 6aCrossFit
  • 7aCrossFit
  • 10aCrossFit
  • 4:30pCrossFit
  • 5:30pCrossFit

Open gym 8a–10a · 1p–4p · 6:30p–8p

Youth KidsFit Mon & Wed 5:30p · TeenFit Mon & Wed 6:30p

Saturday

  • 8:30aCrossFit

Open gym 7a–8:30a · 12p–3p

Sunday

Closed

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The front of the VHSP gym at 7142 Farm Station Road