Schedule
CrossFit class schedule
Six coached classes every weekday, one on Saturday, plus open gym. Arrive a few minutes early for your first class.
Mon – Fri
- 4:30aCrossFit
- 6aCrossFit
- 7aCrossFit
- 10aCrossFit
- 4:30pCrossFit
- 5:30pCrossFit
Open gym 8a–10a · 1p–4p · 6:30p–8p
Saturday
- 8:30aCrossFit
Open gym 7a–8:30a · 12p–3p
Sunday
Closed
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is a free intro.
Book a Free Intro- Call
- (540) 692-0113
- info@vhstrength.com
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- @vh.strength